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CPR is considered one of the essential skills in administrating First-Aid. Yet, there are not enough people who enroll to learn it. This is despite the research that shows how beneficial CPR training can be for the survival rate in case of cardiac arrests. For instance, did you know:

• More than 350,000 cardiac arrests happen in the US every year.
• 70% of Americans reported feeling helpless when witnessing a cardiac arrest due to limited knowledge.
• Of the 70% Americans who suffer cardiac arrest outside of a hospital,only about 46% survive.
• Knowledge of CPR can triple up the changes of victim’s survival till the medical help arrive.

It is also important to note here that the method of administrating CPR can differ according to age.

CPR for adults: Compressions should be made with two hands. There should be two breaths for every 30 chest compressions.

CPR for children: In case of one rescuer, it should be two breaths for every 30 chest compressions. In case of two rescuers, this can be rationed as two breaths for every 15 chest compressions.

CPR for infants: Compressions should be made with two fingers — the index and the middle fingers. There should be one breath for every 3 chest compressions.

CPR Training teaches us the right method of this essential First-Aid.

Should you attend CPR training? Is it worth your time and effort? Many people consider this an unnecessary skill or one that is only required of healthcare professionals. However, everyone must make an effort to learn this basic first-aid. CPR is an easy skill to master and does not require any medical training or technical know-how.

What happens when we administer CPR?

During a cardiac arrest, a patient's heart stops beating, stopping the blood flow. The patient starts losing consciousness within 15 seconds. In another 30 to 60 seconds, the patient stops breathing, leading tooxygen deprivation. This candamage the brain cells. CPR can help to pump the blood and get the patient to breathe.

Saving lives

More than 300,000 people in the United States have cardiac arrests a year. CPR keeps the patient’s blood circulating, until proper medical aid arrives. Without CPR, the survival rate is close to nothing. This makes CPR critical in saving lives. Here’s another interesting fact — almost 80% of cardiac arrests take place when the patient is at home. So, it’s quite likely that this simple skill may one day help you to save the life of a loved one.

Be confident in an emergency

An emergency can occur anywhere — a classroom, factory shop floor or an office. Attending CPR trainingwill give you the confidence of dealing with any such emergency.

Cardiovascular Pulmonary Resuscitation (CPR) has time and again proven to be a life-saving technique. Cardiac arrest when left untreated can claim a life within a matter of time. But if you know the CPR procedure and have undergone proper CPR training, you can give a patient some extra moments to survive before the medical help arrives or can be reached.

How must you respond?

• Check the person for his heartbeat and breath if he suddenly collapses

• Make sure that you can start applying the CPR process on the very scene

• Call for emergency services

• Try to open the airway

• Ensure that the person is lying on his back, then tilt his head back slightly to lift his chin

• Try to monitor breathing sounds for about 10 seconds or fewer

• Place your hands on his chest, one palm over another

• Push on the chest hard and fast

• Use some bit of your body weight while compressing to apply enough pressure

• Deliver mouth to mouth respiration, keeping his nose shut

• Notice if his chest rises when you blow the air in

• Deliver two breaths in one go, then continue chest suppression

• Repeat the process again and again